Deen Sheikh On the road less travelled.....

It is the month of October and since 1949, October has been observed across the United States as a month for mental health awareness, by means of which millions of people are reached through campaigns and initiatives to create awareness regarding mental health concerns. The importance of good mental health can not be under estimated, yet there are many people out there still who do not even acknowledge this as an issue to begin with. For many people, mental health issues are non issues, some degrade it to the point of it being a figment of one's imagination. That is an unfortunate reality in a country like Pakistan as well, where generally all health related issues are put on the back foot and not even given a fraction of the due attention they deserve. I am just going to simply talk about mental health right now, nothing else. I am going to keep this blog, plain and simple. I am going to say it again and again, Mental health issues are a reality, they are a God Damn reality...

Okay people listen up, gear up! Yes I am talking to you, the person reading this blog, i wont lie, I really do hope there are a lot of people reading this. So people as you all know Ramzan is coming, or Ramadan as some of you like to call it. It is coming, in the middle of this brutal OMG you are killing me kind of summer, and very soon you will be bombed with everything Religious or Ramadan/Ramzan themed. For the faithful, fasting followed by the optional Tarawee Salah, for the not so faithful and devout, being forced to have your meals behind closed doors, keeping quite about whether you are fasting or not, and try to not  stand out for whatever XYZ reason. Yet both of you, yes both of you, a very large number of both of you are lacking in Kindness. Yes, I said it, among both of you, kindness is an almost extinct variable.  Heads up, my blog will reek off a little bit of bias towards the visibly religious lot in particular, there is a reason behind this. I won't get into ...

Millennials, all right, let us get started with who or what this group is shall we? Well this group can be defined as individuals born from the early 1980's on wards, a very large number of them reached adult hood at the start of the new millennium. Think if you were born in 84, 85, 86, you probably turned 18 in 2002-4 and started life as an adult. Some attributes of a lot of millennials, they have very high and rigid expectations of what they want out out of life,they are the generation that wants instant gratification, they are the right here, right now, I want this done yesterday type generation. They are very easily dissatisfied, and the very first signs of things not going their way, causes stress, anxiety, sinking feelings in the gut, panic, paranoia, which in turn results in severe difficulty to cultivate and manage relationships. I am not an expert on relationships, but I do have a social science back ground, so let us begin by trying to decode millennial behavior a...

I Came across this book as an Amazon recommendation. I found it very unusual that Amazon was recommending me a romance novel, I am not sure how Amazon's algorithm works, usually I am a reader of Non Fiction, however I am some one who has always encouraged Pakistani writers by reading and recommending their books. I always seek out fiction written by Pakistani writers, be it by more well known writers like Kamila and Mohsin, or the slightly lesser known one's like Saba Imtiaz and Shazaf Fatima Haider. Our English language writers alongside their Urdu language counter parts are very talented and have tremendous potential to impress their readers. I was initially skeptical of this book, firstly it being a romance novel and secondly the author's very young age, also the Amazon sampler before downloading the book did not impress me so much. The first chapter or 2 that you can read as part of the free preview slightly disappointed me with  a slightly under developed use ...

The desire to travel, Wanderlust, is inside so many of us, so many of us yearn for that freedom that travel brings along with it. This is in addition to the many wonderful things that travel enables us, it gives the opportunity to unwind and refresh, explore new culture, meet people and also taste some great food along the way. Some of us feel that freedom as solo travelers, while some of us love to have company around while we travel and can never even imagine getting on that plan and visiting some place new without companionship. The benefits of solo travel maybe plenty, such as freedom and flexibility to do whatever when you want, while traveling in a group or with friends, comes with benefits such as better bonding between you and your travel companions, you always have some one with good fresh ideas, some one to talk to, and not to mention of course some one to take that all important photograph in front of a landmark, which was previously not possible before front facing camera...

It must be extremely difficult being a teenager today, I am sure no matter how hard I try I really can not imagine the true extent of what young people today have to go through. Today I am talking about bullying again, because it is a topic that needs to be spoken about as much as we can because bullying isn't declining but thanks to developments in technology and social trends it is going out of control and out of proportion. We live in an age and era where offline bullying is now accompanied by digital bullying which makes things a lot worse than they already are. Some weeks ago, it was early in the morning and I had switched on SBS in my Melbourne hotel room. SBS Australia is one of the few free to air TV Channels alongside 7, channel 9 and the ten network. They were running a program on how bullying in the digital age is effecting children particularly teenagers leading to an academic, social and emotional down fall of the next generation of young people walking towards adul...